How to Take Care of Your Child’s Teeth from an Early Age

Dental health starts in childhood. Teaching good habits early not only prevents oral problems, but also helps children grow into adults with healthy, confident smiles. Here’s what every parent should know about caring for their little ones’ teeth:

🍼 1. The Importance of Baby Teeth

Even though baby teeth are temporary, they serve essential purposes:

• Help with chewing and proper speech.

• Maintain space for permanent teeth.

• Boost your child’s confidence when smiling.

Taking care of them from the beginning helps avoid early tooth decay and future complications.

🪥 2. How to Brush According to Age

• 0 to 2 years old: Use a damp gauze or a soft-bristled toothbrush without toothpaste.

• 2 to 6 years old: Introduce fluoride toothpaste (grain of rice amount). Always supervise brushing.

• 6+ years: Use a pea-sized amount of toothpaste. Let them brush independently but still monitor.

Brushing at least twice a day, especially before bedtime, is crucial.

🍭 3. Foods to Avoid to Prevent Cavities

Avoid:

• Sticky candies (caramels, gummies).

• Sugary drinks and artificial juices.

• Refined breads and processed snacks.

Choose instead:

• Fresh fruits.

• Crunchy vegetables (carrots, celery).

• Low-sugar dairy products.

Sugar is a child’s smile’s worst enemy.

👩‍⚕️ 4. When Should the First Dental Visit Be?

Your child’s first dental visit should happen before their first birthday or when their first tooth appears. This helps:

• Detect any early problems.

• Receive professional guidance.

• Make dental visits a normal and fear-free experience.

Have questions about your child’s dental health? Book an appointment with us — we’re happy to help! 💙